Monday, February 6, 2012 8:03

Posts Tagged ‘exercise’

How Long Does It Take to Get in Shape

How Long Does It Take to Get in Shape

Thursday, December 10, 2009 7:09

Getting in shape depends more on the starting point than on the final destination. If you’re already eating right and exercising it will take you far less time than someone who is starting from a state of inactivity and obesity....

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